The Five Steps Of Yoga-Vedanta


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The Five Steps Of Yoga-Vedanta


When they hear the word "yoga," most people think of the early morning TV routine of stretches, bends and other poses, or asanas. However, a special few know yoga to be an ancient, though timeless spiritual science of the highest order. Along with its underlying philosophy, known as Vedanta, this ageless system of mind-upliftment can ultimately lead one to the highest attainment of life, a transcendental state generally known to Westerners, such as myself, as "liberation."

Because it is spiritually-based, it is easy to mistake yoga-Vedanta for a religion. And perhaps in its early stages, new yogis or yoginis even consider it to be so. But it is not.

To be sure, this pathway does have its share of religious-seeming practices and rituals. But upon closer inspection, we come to realize that yoga-Vedanta's various techniques and methods ultimately have but a single purpose: The purification of the mind. For it is believed that only when the mind has been cleansed (especially of worldly desires), can the subtle yet profound truths of yoga reveal themselves, then become installed as heartfelt Knowledge or Wisdom.

Some think of yoga-Vedanta as a house with many doors, each one leading eventually to the same place: The "center" of the house ... liberation. The "doors" could be compared to the different schools or factions of this eternal system which exist. Each system places its emphasis or primary focus upon one or another of the various methods of stimulating the mental development and clarity which naturally occur as we walk this unique pathway.

My own school, Neti Yoga — a westernized version of jnana yoga ("the Way of Highest Knowledge") — takes a "top-down" approach by revealing yoga's highest secrets and delivering "Enlightenment" early in a student's studies. We then ask that this enlightened student to follow a variety of practices (e.g., a vegetarian diet, intensive affirmations, etc.).

These practices are aimed at speeding the purification of the mind and conversion of yoga's unusual message to Knowledge and Wisdom. But without incorporating these practices, the student has simply added to his or her mass of infoglut and gains no, real benefit from that precious information.

Other schools of yoga-Vedanta insist upon meditation, still others on breathing, service or devotion. But beneath it all, there are clear and comparable "levels" of development which arise at their own pace within the minds of sincere students from every school or style of yoga-Vedanta. These are like signposts which mark an aspirant's transition from human animal, you might say, to human being.

There are at least five such mile-markers, and each one is characterized by a distinctly different "paradigm shift" (thank you, Marilyn Ferguson) — a new way of viewing familiar data ... or even one's entire world, as s/he most recently knew it. And I believe that each of these steps, if you will, arises in a specific sequence, regardless of the route one takes (or the "curriculum" the school teaches), as he or she enters and grows in yoga-Vedanta.

There is an old saying: Many are called, but few are chosen. The "calling," in this case, refers to hearing that inner voice we know as "conscience." While we each have this clarion voice, not all of us listen to it ... especially at crucial times. So you could say that heeding one's Inner Guidance at such a significant moment is the hallmark of that person known in Vedanta as a karma yogi or yogini. This is the first "level" of mind cleansing which elevates the yogi/ni beyond his or her more worldly fellowkind.

While many Westerners equate the word "karma" to fate or predestination
, in Sanskrit — the original language of yoga-Vedanta — karma only means "action." In most systems of yoga, a karma yogi, then, is one who delights in work and devotes his life to selfless assistance to humanity. By so doing, it is believed that this service-oriented person's mind will be gently cleansed of the egotism which keeps us so closely tied to the world.

Beyond that, however, based upon Vedanta's highest teachings, "karma yoga" also has a more subtle interpretation. Namely, it refers to the special and memorable time(s) when a person clearly followed the guidance of his or her conscience — even when it was to their own disadvantage or even detriment. In Neti Yoga, such people have become qualified as karma yogi/nis ... even if they have never heard the term, before.

The mindstate in which we are left following this action is a kind of quiet contentment. Right has been done; honesty has been chosen. It might have been a grand and noble deed, or something as simple as apologizing when it was called for; but a sort of purging or cleansing has taken place. And in so doing, an egotistical barrier — which is normally an expression of fear — has been removed. Growth toward human beingness can climb to its next level.

In the Neti Yoga classes I have taught over the years, virtually all of our students have been able to recall at least one such "defining incident." When prompted, many have agreed that this special event actually marked their transition into true adulthood (regardless of the age when it happened) ... and, in a way, earned them the right to proceed along the pathway of yoga-Vedanta.

The next phase of mind-upliftment (yoga) is that of searching for, discovering, then surrendering to God. In Vedanta, this stage is known as bhakti yoga — "the Way of Devotion and Surrender."

It takes no, firm belief in the existence of God (in whatever term or way God is defined) to become a karma yogi/ni. But the phase of bhakti yoga is much different. And it is more than merely holding religious thoughts, believing in God's existence or even of praying regularly — it is near-total immersion in the life of Divine Radiance.

Many people have been religious — or at least belonged to a religious organization — since childhood. The fortunate, blessed ones are even able to believe in their hearts that God, and a better Afterlife, exist. After carefully and seriously following the dictates of their, particular religion, such people often feel content in the conviction that an eternal, heavenly reward — in whatever way they may define It — awaits them.

And some religionists are called even further: They make God their life's work by becoming ministers, priests, rabbis or other reverend individuals. By becoming God's servant, they have mostly reached the epitome or pinnacle of their religion. They can go no further (or, at the most, climb that religion's political hierarchy of its clergy).

But for a bhakta — one devoted to God — becoming a Divine servant is only an early step along yoga's unique and unusual footpath. What separates the bhakti yogi/ni from other religionists is the depth of his or her dedication. As the yogi/ni grows in devotion, s/he gradually becomes an instrument of God, and in so doing, denies more and more responsibility for his or her own actions.

"I do nothing," claims the bhakta. "I am simply a vehicle through which God operates." And such soul denies not only the responsibility for these actions, but also the "fruit" or consequences from them. Pride for doing "t

he right thing" is eliminated, as well as any guilt or sorrow for doing "wrong." Not surprisingly, the more one voluntarily surrenders to God, the more any notion of "free will" is erased. And it is here where yoga-Vedanta makes a complete about-face compared to all, major religions.

The means by which a religionist "earns" heavenly credits or hellish demerits is through "good" or "evil" thoughts and deeds. Indeed, the basis of most religions is that we must freely exercise our power to do the right thing and shun the wrong.

The bhakti yogi, on the other hand, does "whatever God tells me to do" ... perhaps even to his own astonishment. For "God's actions" may be completely out of character for the bhakta — totally unlike anything s/he might have done, alone, without the Hand of Divinity guiding that surrendered soul.

If giving up ego overcomes the first, important blockade to liberation, then voluntarily giving up one's own free will eliminates the next, major obstruction blocking most people from following the pathway of yoga-Vedanta. The great scripture of yoga-Vedanta, The Bhagavad-Gita, devotes many shlokas (verses) on the importance of bhakti yoga.

While surrender to God could, in theory, occur simply by hearing about the rightness and wisdom of it, such handing over of one's free will is seldom that easy. Like Arjuna on the battlefield, for this second, great step of purification to occur, nearly always one must have painted him-/herself into an impossible corner, where the only viable option is to shamelessly grovel in absolute desperation at God's Feet.

Bhakti yoga is intoxicating in the power and release from limitations it can bring. To the extent one is able to turn all his/her actions over to God, to that same extent a true sense of emancipation is felt. For many, it is the first, real feeling of freedom they may have experienced since childhood ... if they have ever experienced it, at all!

And it is addictive, too. Moving into the next Great Phase of mind purification is no easy task, once one has become accustomed to the bliss and freedom of Divine Irresponsibility ... and its indescribable companion-feeling of perpetual "accompaniment" or sense of no longer ever, ever being alone in the world.

Until Phase Three: Jnana yoga. Then the world becomes totally topsy-turvy!

This is the stage of mind-development which could be called "the Revelation of Truth" or "Establishment of Wisdom." This phase of the yoga-process is the final step which can actually be taught.

Please understand: These mile-markers to not relate to when the yogi/ni receives the knowledge about these five steps, only when they become established in the heart as True Knowledge. For it is possible to read or otherwise receive yoga-Vedanta's teachings from countless books on the subject. But even memorizing every shloka of The Gita in no way converts this information to Wisdom.

The dues must be paid. The walk must be walked.

These are universal mind-phenomena and are not limited to just those people who follow yoga-Vedanta. Indeed, one need never have even heard the term, "yoga," to qualify as a yogi/ni of the highest order.

All that is needed is to walk the path: Karma, bhakti, jnana, tyaga and atma bodha.

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1. Detachment: Yoga's Key To "Liberation"

2. Is "Instant Enlightenment" Possible? Yes, But ...

3. More About "Instant Enlightenment" ...

4. Still More About "Instant Enlightenment" ...

5. How To Become Enlightened Right Now ...

6. How To Know If You're Enlightened

7. "Instant Enlightenment" Is Not Only Possible ...

8. Is This Really "Instant Enlightenment?"

9. What It Means To Be A Jnana Yogi

10. The Five Steps Of Yoga-Vedanta

11. Vedanta! — Become More Healthy, Wealthy, Wise And Happy ...

12. Do Yogis Really Need The Health-Care System?

13. Vedanta: Discover The God Already Within You!

14. What Is Vedanta?

15. Sathya Sai Baba Magician Or Avatar?

16. A Way Of Eating For Super-Consciousness: Part One

17. A Way Of Eating For Super-Consciousness: Part Two

18. Sanjeevini: The Interface Between Healing And Metaphysics

19. Relieve Your Pain: Empower Your Spiritual Development



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